We got to sit down with the inspiring ladies, behind the wellness platform, Mendü to see how they balance their day jobs, working together, and …
60 Seconds of Sasspiration with…

Teaching you to be self-assured, spirited & strong!
We got to sit down with the inspiring ladies, behind the wellness platform, Mendü to see how they balance their day jobs, working together, and …
Organising your time is important if you want to achieve all those sassy goals you have. It can be very easy to get distracted by …
The new year is upon us and given the whole pandemic situation, you may be wondering how to set goals for 2021? Maybe you are …
With the holiday season, fast approaching and most of us staying inside it’s the perfect time to cuddle up with a book. Yep, if there …
When it comes to relationships, finding yourself is a really important part of your life journey – it’s not a one-time thing, where you decide …
If there is something I have learned over the years it is you can’t change things that have happened or control certain situations. You can …
It’s 9 months into the pandemic and with winter here you are not the only one who is perhaps not feeling your normal self. You …
Is there something you have been meaning to do but keep putting it off because you have doubts? If this sounds like you then you …
Christmas 2018 was spent in California and for the part of the trip, we did a short road trip to Arizona – with a focus …
If you are desperate for some vitamin D but you don’t want to break the bank or spend hours on a flight then you need to read on …