Who else cannot believe that it’s already December, the holiday season is around the corner and the New Year awaits us?! Where has the time …
Your Year in Review
Lifestyle
Practicing Gratitude is Key
Something I started doing earlier this year was to create a gratitude journal. It sounds fancy but basically, it’s just a notebook where every night …
Channeling Your Inner Confidence
Being confident within yourself is key when it comes to living your best life! And if you are wondering how, well if you have that …
Rise and Shine
How you start your morning can set the tone for the rest of the day. Ace your morning routine with these tips.
Motivated Mindset
Recently I hosted a session on sassy motivation as part of International Women’s day for Rockin Ur Teens. One of the questions I was asked …
Holiday Reading
With the holiday season, fast approaching and most of us staying inside it’s the perfect time to cuddle up with a book. Yep, if there …
Control the Controllable
If there is something I have learned over the years it is you can’t change things that have happened or control certain situations. You can …
Kick-start Positive Vibes
It’s 9 months into the pandemic and with winter here you are not the only one who is perhaps not feeling your normal self. You …
Don’t Let Doubt Hold You Back!
Is there something you have been meaning to do but keep putting it off because you have doubts? If this sounds like you then you …
Staying Motivated During Lockdown
All that extra free time we have right now can be a perfect way to catch up on all the things you’ve been meaning to …